(Lessons) – These links give you the information about what we will be doing each day.
The power notes are where you get the answers for each objectives.
Do not go to the internet for answers.
Most are one or two words.
Read the objectives for each video before watching the them
Strongly suggest that you start looking at Lessons 9,10,11.
Each video is about 1 hours and 20 minutes. Don’t look at the short version because you will not get all the answers that you will need. Must be completed by Nov. 11. Look at the daily schedule.
| Lessons Objectives |
Date Friday | Workout | What We Will Be Covering | Turn n Today | Power Notes |
|---|---|---|---|---|---|
| 1. Cholesterol | Aug 19 | Introduction Location Website Sign up for Screening |
Blood Pressure, Artery, Cardio, Cholesterol | ||
| 2. Artery/Blood Pressure | Aug 26 | Lesson 1,2,3 Cholesterol/Artery/Blood Pressure/ Muscles Hip to Height Ratio Print the results of each |
|
Blood Pressure, Artery, Cardio, Cholesterol
|
|
| 3. Muscle | Aug 26 | Workout # 1 | Go over Muscles Heart Rates |
prescreen Goals |
|
| 4. Heart Rates | Sept 2 | Workout # 2 |
Review Heart Rates |
|
Heart Rate Review |
| Test 1 | Sept 9 | Test 1 on Lessons 1 – 4 |
|||
| Go Over Test 1 Diabetes/BM |
Sept 16 | Go over Test Lesson 5 Diabetes |
|||
| 5. Skin Cancer | Sept 23 | Lesson 6 Skin Cancer |
Diabetes BMI |
||
| 6. .Food Category/ Nutrition |
Sept 30 | Workout # 3 |
Lesson 7 Food Category |
Skin Cancer | |
| 7 Food Label | Oct 7 | Workout # 4 | Lesson 8 Food Label Nutrition |
Nutrition, Food Category |
|
| 8.Review for Test 2 | Oct 14 | Workout # 5 |
Review for Test 2 |
|
|
| Test 2 | Oct 21 | Test 2 Lessons 5 – 8 | Sigh up for Post Screening | ||
| Oct 28 | Workout # 6 |
Go over Test 2 | |||
| Labs 9,10,11 | Nov 4 | Objectives for each video (Read link for each before viewing) |
Watch 3 Videos Lab 9 Forks Over Knives (on Tubitv) Lab 10 What the Health (On Netflix) (Lab 11 The Game Changer (On Netflix) |
||
| 9. Forks Over Knives | Nov 11 |
|
Test 3 for Video | Nov 3 Post Screening and goals results Due |
|
| Nov 18 | Go over Test 3 | ||||
| Nov 25 | Thanksgiving |
|
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| Dec 2 Dec 9 |
TBA |
Labs 8 ,9,10 are on You Tube, Netflix, tubitv. .