Lab 7: Food Label

essonaRemember This is for one serving
1 Fat gram = 9 calories
1 Carbohydrate gram = 4 calories
1 Sugar gram = 4 calories
1 Fiber gram = 4 calories
1 protein gram = 4 calories

This is a review for lesson 7

  1. How many calories came from protein? 1 serving
  2. If I ate 3 servings how many calories did consume from fiber?
  3. How many servings are in this product?
  4. If I ate 2 servings how many calories did I consume?
  5. Which category (fat, carbohydrate or protein) has the most calories?
  6. Is the cholesterol mg okay? go back to the cholesterol notes. (yes or no)
  7. It the sodium mg (good or bad)?
  8. If I ate one serving how many calories did I consume from fat?
  9. How many calories from Saturated Fat? 1 serving
  10. Fiber and Sugar go under what category (fat, protein or carbohydrate)?
    11. How many calories came from sugar? 1 serving