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Questions for Lesson 2
- Cardio activity – what muscles do you use? (big or small)
- Where are they located -(upper body or lower body)
- Hypertension – what is it and what is another name for it?
- What is the new norm for blood pressure?.
- What is Ideal Blood Pressure?
- What blood vessel brings blood to the heart?
- What blood vessel take blood away from the heart?
- The more fit you become will your RHR go up or down?
- How big is your heart?
- In questions 1 and 2 you told me about their size and where they are located. Now name one of these muscles.