Food Category Questions
Tell which category the following food are from?
Only one answer-if you put two it will not count – look at the notes.
- Oranges ______________
- Black Beans: ______________
- Potatoes: ______________
- Sour cheese ______________
- Olive Oil______________
- Green Beans: ______________
12.Trans fat is found in __________________ but not in __________..
13.The yellow yoke of an egg is 100% _________?
14.Bread, rice, potatoes and pasta turn into ___________ in your body.
15.Another word for Salt is ____________.
16.The American diet is usually made up of which category (fat, carbohydrates or protein).
17.Green grapes have less__________than the darker grapes.
18.When you see a word listed in the food label ending in -ose (example sucrose) – it means there is ___ in it.
19.One pound is _________calories
20.Round and loin on the food label (example ground round or ground sirloin) tells you what? The food has less what? _______
21.When you eat sugar – your body produces more ________
22..and then you crave more __________________
23.The white of the egg is _______ and the body absorbs it quickly.
24.If your blood pressure is okay – How many MG of salt can you eat a day?______